Adult Martial Arts

Self Defense Workshops (Ages 18+)

Learn to defend yourself with confidence in this interactive program which provides practical, effective, and simple self-defense techniques to defend yourself against an attack. Men and women welcome! These workshops are instructed by Officer Mike Rossini of the Hawthorn Woods Police Department and Kera, owner of Lake Zurich Family Martial Arts. 

Workshop 1
Monday, August 29
7:00 p.m. – 8:00 p.m.
Lake Zurich Family Martial Arts
Fees: $30/res; $35/non-res
Code: 3384

Workshop 2
Monday, October 24
7:00 p.m. – 8:00 p.m.
Lake Zurich Family Martial Arts
Fees: $30/res; $35/non-res
Code: 3387

Workshop 3
Monday, December 5
7:00 p.m. – 8:00 p.m.
Lake Zurich Family Martial Arts
Fees: $30/res; $35/non-res
Code: 3388

Martial Arts for Adults (Ages 18+)

This class consists of martial arts training for adult students. Each class is driven by practical and self-defense concepts of martial arts and presented for the ability level of adults. Students will learn basic strikes, kicks and basic grappling while getting a full body workout. This is a great way to increase physical activity and practice martial arts in a safe and friendly environment. Instructed by Lake Zurich Family Martial Arts. No experience necessary. New students only. Price includes uniform and 4 classes within 30 days.

Sept. 5 - Dec. 18
Mon, 6:15 p.m. – 6:45 p.m.
Lake Zurich Family Martial Arts
Fees: $65/res $75/non-res
Code: 3383